New Feature

Meet Your 1:1 AI Nutrition Coach

Get personalized nutrition guidance 24/7 with our AI-powered coach. It's like having a professional nutritionist in your pocket.

Imagine you had immediate access to a world-class coach with a perfect, deep understanding of your unique goals and daily context.

How Your AI Coach Works

Simple, intelligent, and always available to help you succeed

1. Ask Anything

Chat naturally about food, calories, meal ideas, or nutrition questions. Your AI Coach understands context and your personal preferences.

2. Get Personalized Advice

Receive tailored recommendations based on your dietary preferences, allergies, goals, and meal plan. Every answer is customized for you.

3. Take Action

Get instant meal swaps, recipe modifications, shopping lists, and practical tips you can implement immediately.

Why You'll Love Your AI Coach

More than just answers—it's your complete nutrition support system

Available 24/7

Get help whenever you need it—morning, noon, or midnight. No appointments, no waiting.

Personalized to You

Knows your dietary preferences, allergies, goals, and meal plan. Every answer is tailored.

Learns & Improves

Remembers your conversations and preferences, getting smarter with every interaction.

Instant Responses

No more googling or waiting for answers. Get accurate nutrition advice in seconds.

Meal Plan Integration

Seamlessly works with your weekly meal plan for swaps, modifications, and suggestions.

Natural Conversations

Chat like you're texting a friend. No complicated forms or rigid interfaces.

What You Can Ask Your AI Coach

From quick questions to detailed meal planning—we've got you covered

Meal Planning

  • "What's a quick high-protein lunch?"
  • "I don't want salmon tonight, what can I swap it for?"
  • "Give me a 15-minute dinner idea"

Nutrition Info

  • "How many calories in an avocado?"
  • "What are good sources of iron?"
  • "Is this meal balanced?"

Dietary Needs

  • "Can I make this recipe vegetarian?"
  • "What can I eat with a dairy allergy?"
  • "Low-carb alternatives to rice?"

Weight Goals

  • "How can I lose weight healthily?"
  • "Best foods for muscle gain?"
  • "Calorie deficit meal ideas"

Cooking Help

  • "How do I cook quinoa?"
  • "Can I meal prep this recipe?"
  • "Substitute for eggs in baking?"

Shopping & Prep

  • "What should I buy for this week?"
  • "How to store leftover chicken?"
  • "Pantry staples I should have?"

Ready to Transform Your Nutrition Journey?

The gbMeals AI Coach gives you that “coach in your pocket” feeling: calm, practical guidance whenever you need it — whether you’re trying to lose fat, build muscle or eat better as a busy parent.

7-day free trial • Cancel anytime